You Are More
Courtesy of Selah
I wish you could look into the mirror and see beyond your face, way past the surface to see more. More than what the world sees, more than what your friends see, more than I or even you can see. That is what you are. You are more than any label or stereotype, bigger than any first glance or expectation. You are more.
You are more than the makeup and the way you style your hair, more than the clothes and magazines, more than all that frustration spent on trying to live up to some ridiculous, unobtainable idea. You are not your age, not your weight, not your eye color, hair color, skin color. You are much, much more.
You are more than your schedules and routines, habits and compulsions, more than a bubbly social butterfly, more than the hidden shyness. You are more than the movies, video games, music and trends you love. More than the chores and homework, more than the job and the role you play. You are everything beyond the impossible projects and all the conflicts you hate.
You are more than all of your exceptional high points, more than all of the things that you never want anyone to know about. Anything that you feel ashamed about – you are more than that, more than those secrets that you keep bottled up because you think you’d bother others with them. You are more than any shortcomings you think you see on the outside, more than any kind of judgment you hastily cast on yourself attempting to be “enough.”
You are more than a trusting friend, much more than comic relief. Witty remarks and banter don’t even scratch the surface! You are more than your place in your family, more than the position in your social circle you happen to fill.
You are more than your sex and the clothes that emphasize or hide it. There is so much more to you than straight lines or sloping curves, more than strong come-ons and coy glances. Yes you are all of the things that all girls and women are, but you are not reduced down to being just those things. You are much, much more.
You are more than angry outbursts, more than confusion about the future regarding yourself and the world. You are so much more than all of your nighttime unvoiced fears, more than the sudden tears, the sweeping highs, and rocky lows. More than all the roads you have to walk in between.
You are more than fire, than water, than blood. You are more than dancing, more than music, more than paint or clay or film. More than cloth or technology, old or new stories – that is what you are.
You are who you are, and you will always discover new layers, new mores. You are possibility, hope, and ability. You are destiny before it happens, bird’s first flight before it plummets from the nest for the very first time. You are potential and you can truly be anything you really want. You can do anything you truly want. You can accomplish things greater than you know. But you have to want to be more.
Because you are also more than selling yourself short, more than worrying how you’ll go about doing any one thing. You are more than pettiness, more than self-degradation. By being who you are, you are already beautiful and special. You are more than beautiful and special.
Have faith. Forget the mirror. Forget what everything around you tells you to be. Be who you are.
Be more.






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{ 39 comments… read them below or add one }
AMAZING.
yes. you are not your hair and you are not your skin, you are the soul that lives within.
thankyou, what a great message, i hope everyone realizes how unique they are, regardless of anything! Thankyou! Great to read this!
This made me cry. I’m a college student and I was just feeling so down and overwhelmed, fat and lazy, unsure if my major is something I’m capable of doing. This really spoke to me. I have to want more to be more. I need to stop doubting myself and just do what I love. Thank you.
This is the first article I have read here. I am a recovering bulimic, and I’m fifteen. My sister sent me here, and this article literally just changed me. It put everything down and made me realize, I don’t have to be a size 4 to be beautiful. Everyones been saying that, but this made me really think. Thank you, thank you so much.
I NEEDED TO READ THIS TONIGHT!!!!!
THANK YOU
This is so true. There is more to you than what people see, but I just hope we can start to show the world who we truly are, and not just a wall we build up to hide what is on the inside. Show the world God!!
This is so great…..thank you !!
That is absolutely beautiful. I am an RA and I’m going to hang this up in the hall. SOOO many girls need to hear this.
simply beautiful <3
I cant stand to look at myself in the mirror.
I just broke up with my boyfriend of a year,
and I’m questioning my notion with drugs.
and I’m just feeling horrible.
I feel like I’ve lost myself, and that I’m ugly and overweight.
But I believe you’re going to help me.
Ya know, my gut reaction to seeing things like this and the cute little post-it notes in the bathroom was initially “Puleez! Sure that’s great for all the bullemics and aneorexics out there who regardless of their psychological condition are still thin and beautiful, the kind of women I tend to compliment but because of my weight or something never compliment me!” But then when I let it sink in and read more and learn about my own heart and the heart of every woman, I’m more willing to listen and be more than the constant critic.
Oh this made me cry! Now I can’t wait for tomorrow to come because when I get up and will feel FREE and AMAZING!!
Wow. Maybe now I won’t waste the night dreaming of the perfect body, of perfect skin, of perfect hair. Maybe now I can dream about me
A sincere Thank You.
This is beautiful!
Speechless ? <333
That was awesome! I’m definitely putting up notes with this article on them!!!
brought tears to my eyes….thank you, operation beautiful. thank you so, SO much. this is so amazing…i dont know who started this website or the idea for it, but i love it. thank you for making me love who i am <3
We printed this out on girls on trad k and I have it in my room.
You are not what others think of you. You are more than even you think you are. Keep searching for yourself, because you are worth it. You are more than that guy who reject or used you. You are more than the secrets, the backstabbers. Don’t ever let your smile fade from you face, because you are more than the rumors and lies
This is so much more than beautiful <3 I hope everyone who reads this understands that its 100% true .
this made me cry. i feel so fat right now i cant even handle it. and i feel like i have no one to talk to. but you guys are all beautiful and dont forget it.<3
you can talk to us!
You are not your age, not your weight, you are much much more. well that helps coz i think im fat. :l
I ABSOLUTELY LOVE THIS I CRIED A LITTLE GREAT WORK..
this is beautiful. thank you <3
I Relly think this is awesome and People sould relly listen more <3
Truly life-changing. Oh, that we could all see how MUCH MORE…
TTHIS IS AMAZING…….THANK YOU.
All sayings are amazing ! Thanks a lot
)
so inspiring and beautiful, thank you!!!
<3
my god, i think this saved my life
this is really amazing. its making me look differently at my self. thank u
I’ve had some things weighing on my mind lately and “MORE” has been one of them. I have this mission or movement in mind about “MORE” and reading this article has truly touched me.
You are all beautiful: inside and out. Never forget that.
Thank you for this!!!!! God bless.
Everyone is searching for someone to except them and to say something like that to them. I live in the UK and I don’t think I’ve ever felt so cared for by a person who is so far away!!
is it bad that i felt nothing reading this?
i still am ugly and fat
This changed the way i look at myself. Today I woke up worried of what to wear so i didn’t look as a big. I wasn’t having a good day at school today. 1st hour passed 2..3…4..5..6 In 7th hour my Gym teacher were giving out this little white paper that said “Operation Beautiful” After they told us to write something positive on a sticky note. I didn’t have time to read the all the white peace of paper because i needed to get changed. After gym class i changed and as always i was the last one. Afterwords I was fixing my hair and i saw this little sticky note on the mirror, It said so many things that i just wanted to start crying. I was going to my bus and i took the white paper out from my backpack and started reading it. My gym teacher said that “Operation Beautiful” has a website. When I got home right away started looking for their website and here I am writing this. I want to thank the person who had the idea of this. Thank you so much ! ?
As some with bodyd ysmorphic disorder and low self esteem I wish I could believe this. But I love the message.