NEDA Week Stories – Monday

During National Eating Disorder Awareness Week 2011, Operation Beautiful is sharing survivor stories to inspire, motivate, and help others realize they are not alone.  If you’d like to share your short story, please e-mail it to Caitlin at [email protected].

 

Alissa’s Story

The first negative body image thought I ever had was in the first grade. I saw a picture of my hair and thought "Ewww I am really ugly." Fast forward to the summer of fifth grade when I restricted for my first time. This was after my grandmother put a scale in front of me and told me how embarrassed by dad was over my weight. Fast forward to my junior prom. The prom picture professional done was photo edited to put on myspace because my boyfriend at the time thought it needed to be (he of course was not edited). At this time, my dad was in Iraq. Fast forward eight months later, right after my dad came home and my boyfriend had broken up with me. I felt very separated from my dad at the time and I also had a prom dress to fit into. The next three years were the hardest years I believe my life will ever endure. After losing a rapid 40 pounds (I was never overweight to begin with) and after battling insurance companies, I was forced to get better by myself. ALONE. And I did. I told myself how amazing I was everyday and this is essentially what helped me get through anorexia, then bulimia, and binge eating disorder. I believed something positive was to come from all of it and this has led me into changing my major to Public Health and has resulted in a passion for interning and coaching for Girls on the Run. I believe NO ONE should ever have to deal with an eating disorder and the best way to prevent it is simply positive words and encouragement.

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Kimberly’s Story

Today I am 38 years old. When I was 14 I began to suffer from anorexia. I just thought that I was losing a few pounds so that it would be easier for me to stay competitive in gymnastics. Little did I know that losing a few pounds would turn into a life-threatening disorder that I still struggle with on occasion to this day.

If I could go back & give my 14 year old self some advice, I would start with one simple phrase “You are beautiful.” Sure, my parents told me that, but you know, the girls in the magazines and on TV look so much thinner and prettier. My parents became concerned when my bones were protruding from my body – hips, knees & elbows were way more visible than they ever should be. 

After a visit to the doctor, I was diagnosed with anorexia. I was at a dangerously low weight and the doctor was going to put me into the hospital if I didn’t begin to gain weight. Fortunately that scared me and I slowly began to eat. Over the next year, I did gain weight and became healthy again. Something was missing, though. I never faced the reason for my starvation. I never worked with a counselor. It wasn’t until years later, after the birth of my second child did I have a relapse. My doctor immediately recommended therapy and I got the help that I needed. I now realize that this is a battle that I will fight throughout my life. To keep myself on track, I have  taken up running and am training for my 2nd marathon. I know that I have to eat to be healthy to run. Having a goal in place reminds me that I am fueling a powerful machine that I want to perform at its best. Starving or under-fueling that machine would make it impossible for me to reach that goal!

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Danielle’s Story

I have ‘survived’ an eating disorder. Today, I successfully manage both Anorexia and Bulimia. I say manage because I feel that to an extent ‘ED’s’ will always be a part of me, and they could resurface as a coping mechanism when times get tough or I am feeling distressed. I count myself as a survivor because I do not engage in any restricting, purging, or bingeing and have not for the past 12 months. I still have odd days where I feel down and like I could be perfect if i wasn’t….X, Y, or Z… but who doesn’t? I’m a work in progress and feel that I manage my illness and rehabilitation successfully. Educating myself about health and wellness has been a MAJOR key to my rehabilitation over the past 12 months (after 10 years of ED’s). Developing an interest in a positive subject area has been rewarding in ways I could not have imagined. Instead of striving for a certain death, I strive for health and wellness.
I have taken up running and go to the gym to manage my mental and physical wellbeing and no longer wreak havoc on my body by bingeing, purging and starving. I love healthy, wholesome food, my dogs and my husband.  Life is great. I love myself.

{ 7 comments… read them below or add one }

Lauren @ TheRawCure February 21, 2011 at 5:48 pm

Thank you ladies, for sharing your stories. May you continue to be healthy.

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Allison February 21, 2011 at 5:52 pm

I am 18 years old, and am on the journey to recovering from anorexia, bulimia, and obsessive compulsive exercising. After dating a silly boy for a little over a year; after hearing that I was never good enough; after being physically, sexually, mentally, and emotionally abused by him, I developed an eating disorder. I ended the relationship, but the effects of it still tormented me. At first, my ED was a way to calm myself and “fix” what he had broken. After a while though, it became an obsession. I couldn’t calm my anxiety and anger without eating as little as possible and exercising up to three times a day. Sadly, I violently abused my five foot four inch frame. I used to hold a healthy 116 pounds, but after losing weight I was classified as severely underweight. My BMI scale was 1 out of 100. At my lowest, I weighed 93 pounds. This was far too close to physical collapse, and my psychologist warned me that I was on the edge of being committed to a permanent stay at an ED clinic.
With the tremendous support from my Mom, Dad, three loving sisters, and grandparents, I have fought back against this terrible disorder that haunts so so many unnecessary victims. I have gained 21 pounds back in 6 months, but know that I am still on the road to recovery. I have grown physically so far, learning balance and wellness, but mentally I know I need to love myself and find inner peace. It is my goal to one day be completely happy in mind, body, and soul. I visit the Operation Beautiful web site every day to find comfort in a world that is otherwise full of negative body imagery. A message to everyone out there: God doesn’t make junk. You are beautiful and unique. Life is too short…so live it to the fullest. Laugh. And most of all, LOVE yourself and others.

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Dawn Kappes February 21, 2011 at 10:15 pm

Allison, In reading your story, gives me so much more understanding of the real you. I only with I could have somehow been of more help before the situation got out of hand. For anyone in this world, whether you have been here for a while, or are on the journey to healthy living… Please know that U ARE LOVED. Never let anyone make you feel less than you are, and always beleve in the future. The positive, We are all fighters, and to survive, we must never let our guard down. Success is only one step away…. we just have to be willing to believe in our own selves. Yes, this is your mama, but friend as well. I truely hope anyone out there who has dealt with this kind of pain takes all the strength of this site, and grows to stronger and more inner peace than they ever thought possible. Let the love of your family and friends help make you strong. BEAUTY is what we make of ourselves, AS GOD has made us. Do not change perfection!

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Casey February 22, 2011 at 11:16 am

Thank you all so much for sharing. This website is beyond amazing, and I thank whoever started it. I’ve been suffering from an eating disorder, and body dimorphic disease for over 4 years now, and I’m only 15. If I would have found this when I started “hating myself” my life would be completely different. Yeah, of course people told me I was beautiful, but I never once believed it. This amazing website makes it hard to not feel beautiful. Currently, I’m working on getting into therapy and finding beauty in myself, and this website has been extremely helpful. To anyone facing this disorder, remember YOU ARE BEAUTIFUL! No matter how hard it is to believe, you were created to be exactly the way you are. You are beautiful no matter how many people you compare yourself to, no one will replace you. You must first find beauty in yourself before you can expect someone else to. Love yourself. Believe in yourself. Have confidence in yourself. & stay beautiful <3

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Allison Kappes February 23, 2011 at 10:14 pm

Stay strong, you will make it through!! You are a gift from God…Live each day to the fullest. <3

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Casey February 24, 2011 at 10:35 pm

Thank you so much! That made my day! May you also live each day to the fullest <3

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Alissa Knuutila February 22, 2011 at 6:42 pm

Allison,Thank You for sharing your story. You sure seem to be stronger than I was when I was my 18 year old self. If I knew back then what I know now, I would have taken full control of loving myself. I think that growing up,
all women at one point or another become insecure about who they are. For the women who deal with abuse, neglect, don’t feel like they fit in, or just don’t appreciate their looks are very prone to developing this life threatening disease. There is not currently enough understanding from the public about how serious this disease is. The women on here that have gotten their eating disorder under control are all very driven and dedicated women that had to put themselves first. And for those women such as you who are working on recovery, are very strong as well for being so dedicated to the health of yourself. To get through an eating disorder is like battling cancer. You should applaud yourself for this and just keep moving forward. Tell yourself you are beautiful everyday and know that everything happens for a reason. Something positive will come from this horrible thing called ED. Also, if you haven’t read life without ED, I encourage you to do so. It really helped me get through recovery. -Alissa

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