My Health Journey – Mind, Body, and Soul

3 thoughts on “My Health Journey – Mind, Body, and Soul”

  1. “However, I now see that it wasn’t my weight that was an issue. It was the relationship I had with myself. I never allowed myself to feel beautiful, take compliments, etc. The minute I even started feeling good about myself, that negative voice in the back of my head would start up and convince me that I wasn’t worthy of positive thoughts and feelings.”

    You have no idea how much I relate to this. Luckily, I got on the right track during this summer (I met a wonderful and inspirational person), but I am currently “suffering” from a small setback. Reading different articles/blogs on this website really helped me to turn around the negativity to positivity. Thank you so much!

  2. I just want to thank you for writing this. Today I went to my first counseling session in a year because my anorexia nervosa eating disorder has transformed into binge eating. I’m looking for help and a way to get back control of my life. I have clothes in my closet ranging from a size 13 to a size 00 and I honestly would just like to at one size for a while. I am also in college and I am trying to find a way to get through it all without becoming clinically insane. Your post gives me hope that I’m on the right track. I am determined to not let my eating disorder run my life. I know what it feels like to be truly happy and I will do anything to experience that again. I want to love myself and my body…

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