Transforming the way you see yourself one post-it note at a time
I can totally related to the blog about Binge Eating. I too never understood what was happening – I had a pretty healthy diet. But I couldn’t stop thinking about food and therefor I kept eating. It was a way to deal my anxiety issues and emotional loneliness feeling. I am in recovery now, and still can’t say I neveer do it but I am finding that by building my self-esteem up and by using some tactics (like displayed in the artical) I have a better control over my eating disorder.
I just checked out this site and I think it’s pretty good. Great philosophy – all women ARE beautiful!
Your email address will not be published. Required fields are marked *